My Progress

Monday, January 31, 2011

The great sugar experiment...

So I did pretty well today!

(5:30am) Pre workout - Coffee & splash of skim milk, oatmeal with 6 walnut halves & 1/2 scoop protein powder
(7:30am) Post workout - Light string cheese & three apple slices
(10:00am) AM Snack - Vanilla greek yogurt (yes there is some sugar in this but I thought the protein & calcium made it worth it)
(1:00pm) Lunch - One cup broccoli soup and side salad
(4:30pm) PM Snack - Zone Bar
(6:30pm) Dinner - Stir Fry with veggies and top sirloin served over a bed of lettuce instead of rice

So far so good -- one day in that is easy to say, wait until Saturday night when I have to say no to my glass of red wine ;-) ... ummm wait sugar from red wine is natural not processed...have I just found a loophole?????

4 comments:

Polar's Mom said...

Wow, and I thought I was a strict eater-great work!!!

Polar's Mom
www.polarspage.blogspot.com

Maude said...

Being on the wagon is the hardest for me too! I'm seriously impressed by your dedication!

Lifeinblubber said...

Geat Job!

Julie said...

I'm pretty sure the sugar in wine doesn't count......JMO....