My Progress

Thursday, December 9, 2010

Home...again...but not for long...

Just returned from three days in Phoenix working...I have one more trip to SLC and then I am done for the year! I did well, but not perfect. I am looking forward to getting my butt kicked by my personal trainer tomorrow...never thought I would miss it as much as I do. Honestly it is the main reason I don't want to travel for work anymore, I hate missing my M/W/F with my trainer!

I am creating quite a reputation for myself out there among my colleagues! The calorie girl! After our lunch on day one of our workshop, I did some serious digging online and found the nutritional info for the company who delivered it...they don't really want you to find it, but I did! I made a pretty good choice with my apple walnut salad but those who ordered the blue cheese dressing can add 551 calories...just the dressing!!!

It is crazy when I look at the lunch options out there - you really have to be a detective to make the right choices!

The good news is that my SLC office has already emailed the menu so I can do some research this weekend and make good choices.

I hope everyone is doing well - I am heading now to blogland to catch up with you all :-)

1 comment:

Raegun said...

Ack! That's a crazy calorie count. I can see why some people would rather not know/acknowledge the damages. ;)